There are days in motherhood when everything feels loud. The house, the mess, the decisions, the constant needs—some days it all piles on top of each other until my chest feels tight and my brain feels foggy. I know I’m not alone in that. Every mom I know has had those “too much” days. For…
3 Simple Shifts That Bring More Calm Into Your Day A gentle Smart Mom Edit letter — from one mom who gets it. Mama, before you read another word…take a slow breath. In…and out. Good. You’re juggling more than anyone sees.The mental load.The endless decisions.The constant “mom?” from every direction. And somewhere in the middle…
I believed that good moms don’t get overwhelmed. If I’m being completely honest, I spent a long time believing something that ate away at me quietly, day after day. I never said it out loud. I never wrote it down.But deep down, I felt it. Every time I was overstimulated.Every time the noise was too…